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Further links
and resources

For more information on travelling, as well as advice for looking after your wellbeing whilst you’re away, check out the following links:

Foreign travel advice for people with mental health needs
https://www.gov.uk/guidance/foreign-travel-advice-for-people-with-mental-health-issues

Mental Health and Travel
http://www.fitfortravel.nhs.uk/advice/general-travel-health-advice/mental-health-and-travel.aspx

Meaningful Travel Tips and Travels: Mental Health and Self Care
https://www.goabroad.com/downloads/meaningful-travel-tips-tales-for-mental-health-Goabroad.com.pdf

14 Dos And Don'ts Of Traveling With Mental Illness
https://www.theodysseyonline.com/14-dos-donts-traveling-mental-illness

My mental illness insists on joining me on holiday
http://www.bbc.co.uk/news/disability-39489898

Holiday helpline: 10 common travel problems and how to deal with them
https://www.skyscanner.net/news/holiday-helpline-10-common-travel-problems-and-how-deal-them

How to Maintain Your Health as a Digital Nomad
https://www.helpscout.net/blog/digital-nomad-health

NHS Choices: Travel health
https://www.nhs.uk/Livewell/TravelHealth/Pages/Travelhealthhome.aspx

61 Travel Tips To Make You The World’s Savviest Traveller
https://www.nomadicmatt.com/travel-blogs/61-travel-tips

Caring For Your Mental Health Overseas
https://www.internationalcitizens.com/health/mental-health.php