Planning a holiday when you have a medical condition can feel overwhelming — especially when it involves your heart or cardiovascular health. Whether you have been diagnosed with a heart condition, high blood pressure, high cholesterol, or you have experienced a heart attack in the past, the thought of travelling can bring extra concerns.
But your health doesn’t have to put your adventures on hold. With the right preparation, careful planning, and a travel insurance policy designed to cover pre-existing medical conditions, you can enjoy your time away with peace of mind.
This World Heart Day (29th September), we are sharing practical advice and real-life experiences to help you plan a trip that’s both safe and memorable — whether it’s a weekend city break or the holiday of a lifetime.
Before you make any bookings, arrange a pre-travel appointment with your GP or cardiologist. This is your chance to:
It’s not just heart disease that matters — high blood pressure, high cholesterol, and other cardiovascular and medical conditions you may have, can also impact your travel cover. Being completely honest about your medical history ensures:
Medical treatment overseas can be expensive, but travel insurance that covers pre-existing conditions gives you vital financial and emotional protection.
Travelling should be enjoyable, not exhausting. Avoid overloading your days, and schedule downtime between activities. This helps you manage fatigue, keep blood pressure steady, and reduce strain on your heart.
Choose activities and excursions that allow for rest breaks. In warmer destinations, schedule outings for cooler times of day to avoid putting your cardiovascular system under unnecessary stress.
Know where the nearest hospital or clinic is located and keep their details handy. In an emergency, quick access to care can make all the difference.
Look for a policy that:
We are proud to have supported travellers with a wide range of medical conditions to enjoy the holidays they deserve:
“I’ve used this company for quite a few years since the diagnosis of my heart condition and each time they are so easy to use and their prices are brilliant! Over time there hasn’t been a huge increase either…. I always recommend them to anyone that says they have a pre-existing condition and need to sort insurance.” Gabby
“We have been using Insurancewith for a few years now, we first chose them because of the competitive prices offered for people with existing health conditions. After having a heart attack followed by a quadruple bypass, travel insurance became very expensive. The customer service is outstanding with queries being responded to very quickly and professionally.” Rob
Before you head off, use our Heart HealthTravel Checklist to make sure you’ve covered all the essentials. You can read it below or download it here to print or save on your phone.
This World Heart Day, remember that preparation is the key to a stress-free holiday. With medical clearance from your doctor, honest declarations on your travel insurance, and a plan that puts your health first, you can make your next trip both safe and unforgettable.
Read more about our travel insurance options for heart conditions, high blood pressure and high cholesterol.
Get a quote today with Insurancewith — designed for people travelling with medical conditions.
