Breaking the Silence: Empowering Men’s Mental Health

As Mental Health Month draws to a close, the importance of addressing men’s mental well-being remains urgent. Despite progress, men still hesitate to seek help, leading to unnoticed struggles and alarming statistics2. Men are less likely to seek professional support, often resorting to self-medication or other behaviours.

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Embark on a journey of sun safety and medication management with us.

As you bask in the warmth of the sun’s rays, it’s crucial to be aware of how certain medications can heighten your skin’s sensitivity to sunlight. The sun, while a source of warmth and vitality, can also pose risks, especially when coupled with certain medications. As you enjoy your time outdoors, be mindful of the potential effects your medications may have on your sun tolerance.

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Importance of Declaring Mental Health Conditions

Setting off on holiday is an exciting experience that we all eagerly anticipate. Amongst the thrill of planning every detail of our trip, it’s crucial to remember an essential safeguard: travel insurance. Travel insurance not only adds an extra layer of security to your holiday but also helps protect against unforeseen circumstances that may arise.

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Your Guide To Looking After Your Mental Health While Travelling

Travelling can be an incredible way to boost your mental well-being, offering new experiences and perspectives. However, ensuring your mental health remains a priority during your journey is essential for a relaxing holiday. Here’s a detailed guide on how to navigate mental health support while travelling abroad, from choosing the right destination to seeking assistance when needed.

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Breast Cancer in Men

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Breast cancer affects around 55,500* women a year, yet only around 370* men per year. For this reason, there is a common misconception that breast cancer can only be diagnosed in women, but the reality is that breast cancer can appear in men too.

Many men are unaware of the signs of breast cancer – or that they can even be diagnosed with this condition.

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