Cystic fibrosis trust charity ball

50 Fundraisers for Cystic Fibrosis

A mother from Nottinghamshire has raised over an incredible £50,000 in the name of the Cystic Fibrosis Trust.

Lorraine Barnes, from Bothamsall, set herself the challenge of raising £50,000 through fifty separate fundraisers in the 18 months leading up to her 50th birthday, which she has said she will not be marking until her sons Daniel and Joseph, who suffer from cystic fibrosis, can do the same. Read more

Meditating on the beach at sunset

How to travel the world when you have anxiety

Travelling to destinations far and wide, exploring new places and going on holiday is for many a chance to recharge, escape the humdrum of everyday life and experience new things. We regularly talk about looking after your physical health when planning a trip. But you also have to think about how travelling can affect your mental health, especially if you live with anxiety or depression.

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