Cystic fibrosis trust charity ball

50 Fundraisers for Cystic Fibrosis

A mother from Nottinghamshire has raised over an incredible £50,000 in the name of the Cystic Fibrosis Trust.

Lorraine Barnes, from Bothamsall, set herself the challenge of raising £50,000 through fifty separate fundraisers in the 18 months leading up to her 50th birthday, which she has said she will not be marking until her sons Daniel and Joseph, who suffer from cystic fibrosis, can do the same. Read more

Meditating on the beach at sunset

How to travel the world when you have anxiety

Travelling to destinations far and wide, exploring new places and going on holiday is often a means for many to recharge, escape the humdrum of everyday life and experience new places and things, but just as you should look after your physical health and take into account how travelling could affect you when you have a medical condition like cancer, you also have to think about how going on your long-awaited trip could affect your mental health, especially if you have conditions like anxiety or depression.

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