Our friends at Shine Cancer Support offer incredible support for those diagnosed with cancer in their 20’s, 30’s and 40’s throughout the UK and Ireland, and they also host a fun podcast called ‘Not Your Grandma’s Cancer Show’, aimed at sharing experiences and information with other young adults with cancer. Read more
For those of you that follow Greig and his incredible mission to fulfil his ‘anti-bucket list’ of 101 Things to do When You Survive, you’ll know that our favourite Scot traveller has a bit of a soft spot for all things geeky! Read more
Researchers have revealed that consuming one avocado a day can help improve bad cholesterol levels. Known as the ‘avocado’ diet, the fruit is said to improve blood fat scores linked to heart disease, including significantly lowering cholesterol. Read more
A newly published American study has found that children of mothers who were physically active during their pregnancy, have significantly lower blood pressure when they reached ten years of age. Read more
About 1% of the UK population have a form of epilepsy, and whilst many epilepsy patients manage to live perfectly healthy and safe lives with the condition, there are still 1,000 epilepsy-related deaths per year – 600 of which are attributed to SUDEP (Sudden Unexpected Death in Epilepsy). Read more