Travelling can be an exciting and enriching experience, but for those who experience anxiety, it can also feel overwhelming. The uncertainty of new places, unexpected changes in plans, and the general hustle and bustle of travel can trigger anxious thoughts. However, with careful planning and the right mindset, you can make travelling a more enjoyable and stress-free experience.
As February approaches, hearts take centre stage – not just because of Valentine’s Day, but because it is also Heart Health Month. While we often associate Valentine’s Day with love and affection, it is also the perfect time to reflect on our heart health.
Preparing to travel with medical conditions can be difficult and we want to make the whole process easier; so whilst we provide travel insurance cover, we’re here with information for you, from flights and transport to accommodation and activity. If you have Dementia or Alzheimer’s or are looking to travel alongside someone who does, this post will share tips on how to travel more comfortably so you or your companions are more comfortable from the get-go.
Read moreWhether you’re a keen traveller, rarely travel or prefer to holiday once a year, travelling helps you have a sense of freedom from the usual humdrum of everyday life. It immerses you into a different culture with new sights, surroundings and great food.
Read moreSkiing is great fun, but it’s snowboarders who manage to look cool and effortless on the mountain. Appearing to glide across the snow, however, takes a lot of hard work – many argue that learning to snowboard is tougher than getting to grips with skiing. Read more
