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Travelling with a mental health condition

Travelling is one of life’s perks and can be hugely enjoyable, but when you have a mental health condition, travel can add to the challenges of arranging a trip abroad.

With one in four of us expected to experience some form of mental health condition throughout our lifetimes, it’s common for people to travel with one disorder or another.

From depression, anxiety, eating disorders, or post-traumatic stress disorder, it’s important to remember that it’s all about planning well in order to ensure that your trip goes as smoothly as possible.

The team here at Insurancewith have compiled a handy travel checklist for you to read through before you embark on your trip:

Packing physical things isn’t the only thing you need to think about before travelling. Travel can be stressful at the best of times, so doing your research and preparing well can lower your stress levels and reduce the risk of any panic. Insurancewith recommends that you:

Posted on: Oct 12, 2015

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